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Sport Performance Directory


Posted 05/08/2020 by John Couture
Game Day Tips

Game Day Tips John Couture Athletes have many routines throughout their season.  On days when they... View More


Posted 05/08/2022 by AJL Consultancy
9 Key Strategies to Calm Nerves Before a Match or Trial

Every athlete in professional sport has been nervous before a big game or event. That horrible feeling of sweaty... View More


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